• Good-Looking One
  • Talented One
  • B-Boo
  • Smart One
  • Drama Queen
  • Princess
  • Roni
    • Chicken Noodle Butt

It's a Vivas Thing!

  • Home
  • Hope Lives
  • Login
You are here: Home / Archives for Health

Dec 20 2018

Because I can…

One year ago today, I woke up anxious and afraid; afraid because I had no idea how much my life was about to change.

The couple of weeks prior to this were a crazy blur. My life had gone from planning for Christmas vacation and the wonderful activities we’d do, to being told I need surgery right away. The doctor was surprised I could even use my arm. It became a rush to get all of the necessary tests done so they could operate.

Five. Days. Before. Christmas.

And then, it was time. The more the doctors walked me thru, the more anxious I became. There was the nerve doctor who would have my arms , neck and more hooked up to his machines so that he could monitored my nerves to make sure the surgeon didn’t hit something that would affect my ability to move; feel, etc.

The surgeon came in and started drawing on my neck. He wanted to mark out where he would be cutting in order to have the least amount of visible scars as possible. We had a good laugh about cutting thru the wrinkles in my neck so no one would even know!

After that came the anesthesiologist, the nurses, and I honestly can’t remember who else. It seemed like they just kept coming, one after another. I tried to keep my game face on and not show my daughter just how incredibly scared and nervous I was; and I’m pretty sure she was doing the same for me; trying to be brave for me.

But the thoughts were there. Would I be able to use my arms? Would I be able to turn my head? Would something go wrong resulting in parallelization?

As they wheeled me in and prepped me on the table, I couldn’t stop the tear that slid down my cheek. The nurse was so kind and reminded me to relax and breathe and trust that they had this. And the next thing I knew I was awake. It was over. And I hurt.

The next several weeks were a blur of trying to sleep on the recliner. Friends and co-workers bringing in meals. My kids waiting on me hand and foot. I was unable to do much of anything. Couldn’t brush or wash my hair. Couldn’t walk up the stairs by myself. Couldn’t shower by myself. Couldn’t go anywhere without my neck brace. The support I received from my kids and friends are what got me thru.

The day the stitches came out, I cried. All I could think of was that the little kinders at my school would be afraid of me because of the slash across my throat. I spent a good amount of time on Amazon buying pretty scarves to cover it up.

Finally, I was allowed to leave the house and take a walk! That first lap around the park was so slow, but my daughter was with me the whole way. The kids were great and would take turns walking with me at the park as I built up my balance and my strength.

Finally, I was allowed to start physical therapy! I’ll never forget walking in the first day and being exhausted after 45 minutes. And all I did was try to turn my head and sit in a chair and lift my legs up! I finally made it back to work only to find that it was exhausting sitting up in a chair and holding my head up! It was like my neck was carrying a bowling ball.

I also remember hitting the halfway mark. Six months in, still doing physical therapy three times a week and getting stronger every day. But I still wasn’t able to lift more than five pounds and my grandson was due to arrive soon! It was time. So my Physical Therapist and I came up with a plan. I found a gym that had everything I needed to continue with therapy and off I went! My goal was to be able to walk a 5K by October.

It has been exactly one year today since my surgery. I still meet with my physical therapist every week. I work out at the gym at least three days a week. I now own several pairs of work out clothes.

I can now walk three or four 5K’s a week and then work out with weights and resistance bands after that!

It’s not easy. It’s hard. Sometimes really hard! I wish my arms and neck were stronger and I could do more. And then my PT reminds me of what I am already doing.

And then I look at where I was a year ago…

So why get up at the crack of dawn and head to the gym on my first day of Christmas vacation?

Because I can…

Thank you to everyone who has walked with me this past year. I am so very grateful 💜

Written by Hope · Categorized: Family, Friendship, Health · Tagged: family, friendship, strength

Dec 22 2016

Mama Bear Vent!

Ok, I don’t rant often, but …

As a mother of a child who has severe food allergies, it just doesn’t make sense to me why others do not take it seriously. Keep in mind, I manage a school, so I am able to see both sides of the coin; how hard is is to regulate, and how seriously we need to take it in order to keep our students safe.

My 5th child was diagnosed with severe food allergies when she was just five months old. It changed our world. She was literally the first patient her pediatrician had ever had with food allergies. He had no idea how to deal with it, but by the time she was eight, he was an advocate of educating others about them. When my daughter was young, it was nearly impossible to even find someone who would watch her because they were afraid of her food allergies. I get it. I remember the first time I left her alone overnight…that was when I finally agreed to a cell phone! It was scary.

I remember putting her in school for the first time, in the 2nd grade. THAT was scary. What if someone touched her after they had eaten peanuts? What if they breathed on her? I remember reading an article once about a 15 year old girl who died from of a kiss from her boyfriend who had eaten peanuts earlier in the day; she never told her boyfriend she was allergic.

From a very young age, I worked hard to teach my daughter to advocate for herself. Don’t touch things that don’t belong to you; don’t hold hands with other students. Don’t kiss anyone or let them kiss you. Don’t share food or drinks. Don’t eat anything if you haven’t checked yourself to make sure it is safe; not everyone understands how to read food labels for ingredients. It’s too dangerous.

Today, more people are aware of food allergies than every before. Food allergies affect 1 in every 13 children in the US. There are now laws mandating that food be labeled clearly. More and more facilities/vendors are peanut free; or at the very least, have a space that is peanut free. Restaurants are more aware of what they are serving than ever before.

But…when it comes to air travel…..

I remember the first time we ever traveled by air with my daughter. We carried her onto the plane, wiped down everything she could come into contact with, and put a crib sheet over the seat she was sitting in. We flew Southwest because they did not serve peanuts on the flight that she was on. We tried to take the first flight out to make sure it was as safe as possible, but if we could not, the flight attendants were always nice and checked for any loose peanuts when we flew with them.

We haven’t flown in a few years. But recently, one of our dear friends booked a flight for her as a gift for her 16th birthday present. I was not too concerned since their website states, “Inflight food offerings may contain trace amounts of nut ingredients, or may have been processed in facilities that also process nuts. In addition, we are unable to prevent other passengers from bringing nuts and/or products containing nuts onboard our flights.” To me, this meant that although they could not prevent others from bringing nuts on the plane, they would only be serving foods that may contain trace amounts. So, as long as she doesn’t eat a nut, or someone next to her doesn’t touch her after eating nuts, she would be ok.

Not so the case.

I will say that their staff was very nice for her flight to her destination. They allowed me to go to the gate with her. (This is at their discretion since she is now 16.) Once we arrived at the gate, we informed them of her peanut allergy and that she was carrying epi-pens and she would be wiping down her seats. They were very nice and let her board first. I stayed to make sure she got off safely.

And a good thing! Because the next thing I knew, they were calling me over and letting me know they were going to de-board her from the plane. Their reasoning was that her peanut allergy was too severe and they were contacting medical to see if they would approve the flight. Twenty minutes later, she got approval to fly. They put her on the back seat and the flight attendants took excellent care of her.

And they served peanuts on the flight….not food with trace amounts, but the actual peanuts themselves.

Fast forward to today:

A) The man at check-in refused to let an adult go to the gate with her even though the flight was delayed because she is 16. He was also made aware of her peanut allergy and he said he would let them know AND that he had changed her seat to make it more safe for her.

B) He didn’t tell anyone AND he didn’t change her seat.

My  vent? I understand policy and procedure. It’s not the airline’s fault my daughter has a peanut allergy. HOWEVER, the airlines should very clearly state on their website that they SERVE peanuts on their flights so that their customers can make INFORMED decisions before they hand over their money AND THEN get kicked off of the flight because it isn’t safe.  Family kicked off flight over peanut allergy

My bigger vent? With food allergies ever growing, why aren’t they taken more seriously? Public schools in Nevada now have to carry epi-pens just in case a student goes into anaphylaxis. My daughter’s school FASA has had to use the school epi-pens multiple times on students who do not carry an epi-pen or did not even know they needed one.

One would think that with the millions of people that fly every day, the airlines would take peanut allergies more seriously and just not serve peanuts, or at the very least, on flights that have customers with peanut allergies on them.

I am an even bigger fan of Southwest airlines these days. They have no problem announcing to the other passengers that there is a passenger with a severe peanut allergy on the flight and that no peanuts will be served; and they offer an alternative (pretzels) when it comes to these flights.

Meanwhile, after four hours of sitting in an airport by herself because she is considered to be an adult, my daughter’s flight just got cancelled. She’s not old enough to book a hotel room by herself, and she won’t be flying out until tomorrow afternoon at the earliest.

Thank goodness for fantastic friends who have no problem waiting in the freezing cold until the airline could finally make a decision about the flight. Thank you, fantastic friend, for waiting as she makes her way out of the airport to the warmth of your car and I’m sure, a warm hug, because you are careful of her food allergies.

 

Written by Hope · Categorized: Drama Queen, Food Allergies/Gluten Free, Health, Just Being Real, Late Night Ponderings · Tagged: drama queen, food allergies, friendship, parenting

Sep 17 2011

Obstacles

My daughter mentioned obstacles this week and it’s been playing on my mind ever since. When something plays on my mind for too long, I tend to just want to write it out.

Obstacle:

One that opposes, stands in the way of, or holds up progress.

Any obstruction designed or employed to disrupt, fix, turn, or block the movement of an opposing force

Interesting definition, yes?

I believe there are two kinds of obstacles; good or bad. What’s hard is trying to figure out which is which!

Some obstacles are there to make us work harder; like a hurdle in a race. It’s meant to be jumped over and it takes training to be able to do it! The harder we work, the stronger we get…and in the end, we can rejoice in the fact that because we worked hard and didn’t let anything stand in our way, we accomplished something great!

But then, there are the hurdles that are meant to *stand in the way* or *turn*…us away from danger. Those are the ones i think so often we want to ignore. We are a stubborn people.

With this type of obstacle, I think of a road block. Here’s a good example:

Two years ago I was having some health issues. They were pretty serious and I was done dealing with them. I’d finally given up and decided to have the issues taken care of. I had to go through some pretty …er…invasive testing before they’d perform the surgery.  Everything was set up and ready to go.

The week before my surgery, I had a bad result on a completely different health issue, so my surgery was cancelled. To be honest, I am not sure at that point, what I was more upset about; the bad result or the fact that my surgery was canceled. It took another week for me to finish further testing in regards to the second issue; and I was cleared for surgery. BUT, by that time, my insurance had been switched and I was no longer allowed to have my surgeon perform my surgery.

See, now THAT is an obstacle!

Not one to let anything stand in the way of what I knew I needed, I went to battle. I fought and fought the system, got outside approval, and had the surgeon I wanted perform my surgery.

And it nearly killed me.

After the fight of my life, I spent the next SEVERAL months undergoing the most painful, humiliating procedures ever known to man. (or at least, me.) I will never be the same again. There are certain things I’ve just learned to accept. But I praise God that I have my life and I appreciate it more. He took this difficult time in my life and showed me just what HE could do when I let Him be in control instead of me.

But I also learned something else. When God puts an OBVIOUS or not so obvious obstacle in my way, next time I’m going to ask His advice before I just push my way through. (Later the same surgeon had his license taken away for some stuff…only to get it back, but it showed me that I shouldn’t work so hard to hurdle every obstacle that comes my way!)

We currently have some new obstacles going on…I’m sure we will always have them, it’s how we grow; but I’ve also learned to stand back, be patient, and say, “Ok, God, what do you want me to do with this one?” before I run full speed ahead to push my way through them, around them, or over them!

 

 

Written by Hope · Categorized: Faith, Health

Jul 03 2010

Swimming

Now that I am free to be me!!!

I just had to say that, sorry…on with my blog. 🙂

Anyway, now that I am no longer under restriction, I have taken up swimming to try and get my body back into shape. And IT IS H A R D! But I'm doing it. I started out swimming in my friend's pool, but then my children wanted to join in and swim in the mornings, so I bought a punch pass for our new local pool and went to it! I have swam every day for the past six days! I'm losing weight and I'm sure inches.

I love this pool for so many reasons:

1) They let kids swim laps in the mornings. The other pools only allow adults to swim during lap time. My kids are old enough to swim laps and not bother others, so I like having them. Plus, they encourage me!

2) They have swim toys. OK, they're not really toys, but they have swim weights and those flat float things that help me to last longer.

3) They're pretty nice…and it's not crowded at all.

4) It's indoor, which means I can keep doing this all year!

I started out with a goal to swim for 30 straight minutes, making sure to do water exercises, too. When I moved to the competition pool, I realized it would be harder…because you have to be able to swim ALL the way across and back. I do get tired, but I made it all the way up to 600 yards today, plus a bunch of exercises, crunches, stretches, etc! I told hubby,

"I swam six football fields today!"

Along with exercising, I'm finding that I'm working on making choices to not eat or drink certain things. For instance, I've also had no coffee in over a week! And, the exercising is giving me back my energy, so I'm up early waiting to get my swim in.

Tomorrow we're having a bbq. My friend is making dessert. I told her that if I am going to ruin my diet, it'd better be worth it, especially since I won't be swimming tomorrow!

Written by Mama Vivas · Categorized: Health · Tagged: exercising, swimming

Jun 29 2010

Laughable Moment #28

I'm sitting here talking to the Smart One. He's had a rough day. Jumped off his sister's loft bed, hit his cousin's bed below and then his feet flipped backwards, leaving him to land on his face, but he used his hands to block….and whalla!

We left urgent care with a splint from his fingers to his shoulder. Looks like it is a fracture of the growth plate in his elbow. We see the orthopedic surgeon tomorrow morning.

So, as we're sitting here discussing the fact that he leaves for camp on Sunday morning for a week…and he may have a full cast…I wonder about his hair; who's going to wash it, how will he shower, what will he do at the beach….

And he bursts out, "That's not what I am worried about, mom!"

Oh?

He's worried about the fact that he'll have one arm darker than the other!

And for all the guy readers out there…he states it was a cool fall, just in case his mom is making him look not so smart after all.

Written by Mama Vivas · Categorized: Health, Laughable Moments, Smart One · Tagged: fractured elbow

  • 1
  • 2
  • 3
  • …
  • 9
  • Next Page »

Follow It’s a Vivas Thing!

Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on PinterestFollow Us on YouTubeFollow Us on RSSFollow Us on E-mail

Recent Posts

  • Because I can…
  • Sometimes, there are no words…
  • Only so much time…
  • Contagious Smiles
  • Be Kind Reflections

Categories

Enter your email address to subscribe to \"It\'s a Vivas Thing!\"

Join 71 other subscribers

Crazy things we talk about!

5 minutes for mom appliances Be Kind Bible study blog commitment dance Diving drama queen education faith family family time food allergies friends friendship front loader washer Front loading washer Green Valley Baptist Church HMO humor insurance Josh Stevens Foundation just for the joy of it Kenmore Kindness love mammogram managed health care memories ministry mom music New Year parenting Party peace quotable quotes Repair Sears spiders teenagers Wordless Wednesday working mom youth

Archives

  • Good-Looking One
  • Talented One
  • B-Boo
  • Smart One
  • Drama Queen
  • Princess
  • Roni

Copyright © 2025 · Altitude Pro Theme on Genesis Framework · WordPress · Log in

 

Loading Comments...